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2:15 p.m. ET: Facebook CEO Mark Zuckerberg is testifying on Capitol Hill to answer lawmakers’ questions
Cardboard cutouts of CEO Mark Zuckerberg, who is testifying before Congress in just a few hours, were placed this morning.
The lookalikes are wearing T-shirts that read: “Fix Facebook.”
The stunt is the work of global activist group Avaaz, which wants Zuckerberg, Internet CEOs and government regulators to fight disinformation campaigns across Facebook and other social platforms.
“We know Facebook is doing things to address the fake news problem, but they are doing it in a way to that is too small and too secretive,” Avaaz campaign director Nell Greenberg.
Facebook CEO Mark Zuckerberg has never testified before Congress. It’s rare for him to be interviewed in a setting not of his own choosing.
Here’s what we can expect from the hearings:
— Zuckerberg will lay out a series of steps the company is taking to safeguard data. That includes investigating every third-party app with access to user information and making it easier for users to see which apps have access to their data.
— He’ll acknowledge that Facebook was “too slow” in spotting and responding to “Russian interference” on its platform during the 2016 election.
Chances are, if you are a woman over 40, you are probably familiar with the term “batwings” to describe the stubborn fat and sagging skin that starts appearing under your upper arms around this age.
Though it’s difficult to completely avoid or correct, you don’t have to toss your tank tops in the trash, either. There are several actions you can take to significantly improve their appearance.
Flabby arms are due to a combination of factors associated with aging and genetics, including an increase in overall body fat mass (a greater portion of which localizes to the arms in some women due to genetics), loss of muscle mass in the arms associated with aging and reduced activity (causing the skin to hang more loosely on the upper arm) and a loss of elasticity in the skin due to both aging and sun damage from UV radiation, according to San Francisco dermatologist Dr. Richard Glogau.
The most effective way to target flabby arms is through exercise. Losing body fat is essential if you are overweight and building up your triceps muscles. Those muscles on the backs of the arms, which you probably don’t use that much in your day-to-day activity, can make a big difference in reducing flab there.
According to personal trainer Jennifer Cohen, you don’t need a gym membership or special exercise equipment to target this muscle. Doing these three exercises two or three times each week and reducing your body fat if it is too high, you should notice a difference in your upper arms in four to six weeks.
Credit to CNN for post
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It’s that time of year again. The weather is getting warmer and the time spent outside is increasing. It’s also that time of year when people get out their summer clothes and start judging the way they look. It happens, winter comes along and you aren’t very active and you tend to put on a few pounds. […]
After 3 months of working hard, hitting the gym and becoming a vegetarian, I hit a wall. It’s like I finally reached my dream weight and everything paused for a second and started backing up. I lost all motivation to workout. I no longer diligently track what I eat. I just got lazy and ate […]
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There are tons of health, fitness, and wellness apps on the market, so it can be hard to decide which ones might be the best. To help people, the University of Utah Health Care system has compiled a list of basic mobile health apps suggested by their health professionals. Many of the apps are free and available […]
Frank Medrano’s viral video ‘Superhuman Bodyweight Workout Domination’ has, as I write this, 34,948,864 views. Go watch the video. It’s timeless. Now scroll down to the comments section. How long is it before you see a ‘never skip leg day’ comment? A couple of scrolls? And it got me thinking, is Frank Medrano actually skipping […]
Time to get back out and excercise. Wait… first, let me check the weather. But for someone reason this morning I asked myself, “Why do I check the weather before I head outside to exercise?” To be honest… before these thoughts this morning my “pre-run weather checks” were really the time I took to find […]
Flavia Del Monte is a registered nurse, certified physical trainer, certified nutritionist, and fitness model. Having always been into sports such as soccer and running, she managed to stay fit and trim without much effort, but after achieving her RN her workload left little time for sports and training. It was at this point that her husband said she could have been the face of “Flabbylicious Fitness.”
Soon she joined a gym and hired a trainer. She found her motivation was lacking, especially with all of the fad diets and exercise programs that are so popular. So, she studied nutrition under sports nutritionist Dr. John Berardi and earned a masters level certification in Precision Nutrition.
Since then Flavia has focused on helping women achieve the body image they want through programs she developed specifically for females. Her first program, Flavilicious Fitness, is designed to give women a fit and healthy body through proper exercise and nutrition. Her second program, Curvalicious Fitness, was designed for those women that want to be fit, yet retain their curves.
Flavia is currently working as a registered nurse and professional fitness model, with cover photos for several magazines, and continues to help women learn how to exercise and eat for their bodies.
See and read more here www.iwanttobefit.com