Weight Loss 



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Sandi Johnson

Lost 25 Pounds in 9 Weeks

My weight has been like a Yo-Yo for a lot of my life. I have struggled with a lot of medical problems that has hindered me to lose the weight I have wanted too. I have Endometriosis, Sarcoidosis, IBS, I had my Gallbladder removed, struggled with depression. I have Arthritis & have trouble with my knees, that I am unable to do a lot of things. I was told by doctors that losing weight would be hard and maybe impossible to get to where I was because of all the steroids I was taking.
I tried to deal with life and my weight on my own. I would eat nothing but salads & everything fat free & would gain weight……….. I have the support of an amazing man, that said he loved me no matter what size I got, that me as a person had not changed.. So I never thought I had to lose weight.
My mom invited me to a support group for weight loss. I joined and thought, “Oh Boy, here we go, what is she inviting me too??” But I never really read much of it. I thought it was some kind of fad thing.. Boy was I wrong! My mom had mentioned a post in the group, I told her that I read it, but never did. But as she went on to chat with me about it, I had to go read.. Let’s just say, My weight loss has changed my life & my family’s as well. I feel so much better. I have energy. I can mow the lawn now & still be able to breathe and walk afterwards. In 9 weeks, I have lost 25 lbs & 33.5 inches. I am amazed! I am not only losing weight, I am getting healthy.
This is NOT a DIET. This is a change of life. This is the new ME! I LOVE THE NEW ME!

Sonya Thomas-Wilson

Lost 42 Pounds in 8 Months

I have 2 discs pressing on nerves in my neck and I am not able to exercise as I have done in the past. Since being out of work due to medical issues since May 2009, I went from weighing 165lbs to 212lbs. THANK GOD for My weight loss…… I may not have been taking the product consistently as I should but I currently weigh in at 170 lbs. and still want to lose 10 more pounds. I have lost about 13 inches which now I am wearing a size 12/14 and that’s down from wearing a TIGHT size 18/20. I am able to walk up and down stairs without breathing hard like I am going to have an asthma attack. I am grateful for being introduced to Weight loss!!!!!!!!

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Mark Zuckerberg testifies before Congress


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2:15 p.m. ET: Facebook CEO Mark Zuckerberg is testifying on Capitol Hill to answer lawmakers’ questions

Cardboard cutouts of CEO Mark Zuckerberg, who is testifying before Congress in just a few hours, were placed this morning.

The lookalikes are wearing T-shirts that read: “Fix Facebook.”

The stunt is the work of global activist group Avaaz, which wants Zuckerberg, Internet CEOs and government regulators to fight disinformation campaigns across Facebook and other social platforms.

“We know Facebook is doing things to address the fake news problem, but they are doing it in a way to that is too small and too secretive,” Avaaz campaign director Nell Greenberg.

Facebook CEO Mark Zuckerberg has never testified before Congress. It’s rare for him to be interviewed in a setting not of his own choosing.

Here’s what we can expect from the hearings:

— Zuckerberg will lay out a series of steps the company is taking to safeguard data. That includes investigating every third-party app with access to user information and making it easier for users to see which apps have access to their data.

— He’ll acknowledge that Facebook was “too slow” in spotting and responding to “Russian interference” on its platform during the 2016 election.

— Zuckerberg will reiterate plans to boost transparency around political and issue ads on the platform and to “invest so much in security… that it will significantly impact our profitability.”

Credit CNN

Trump Tower fire: One dead, four New York City firefighters hurt


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Crews responded Saturday evening to a fire at Trump Tower in New York that killed one man and injured four firefighters, city officials said.

The man, 67, whose name was not released pending notification of family, was taken to a hospital but later died of his injuries, said Officer George Tsourovakas, a New York Police Department spokesman. An investigation is under way.

Credit azcentral